.st0{fill:#FFFFFF;}

Know Your Numbers Week 

By  Lysette Offley

Know Your Numbers Week - photo of heart shaped wood carvingBlood Pressure

While science is telling us that worrying about cholesterol levels is a red herring, no one’s disagreeing about the importance of healthy blood pressure numbers.

This week is the UK’s Know your numbers week, seeking to promote the idea that we need to take individual responsibility for our heart-health.

According to Blood Pressure UK, 125,000 heart attacks and strokes could be avoided through improved detection and management.

So if you’re going to attempt to take better care of your heart, first you need to know what those blood pressure numbers are. There’s now an amazing little gadget available that is cheap as chips and tells you what you need to know.

So there’s no excuse! Find out now, if you’re on the right path.

 

Bang go the sausages! And the burgers, beef and bacon!

 

You don’t need statin drugs

 

An apple a day…

 

Bang go the sausages! And the burgers, beef and bacon!

Lysette Offley

About the author

With 40 years of experience, Lysette Offley is a Memory and Mindset Coach to women and men at the top of their game in the Financial Services Industry who recognise the value of continual personal and professional development and support to achieve a healthy work-life balance, along with satisfaction and fulfilment.

Leave a Reply

Your email address will not be published. Required fields are marked

This site uses Akismet to reduce spam. Learn how your comment data is processed.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Subscribe to my Memory & Mindset Newsletter Now!

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close