Food for thought. DOg licking ice cream from child's face

Food for thought

Here’s food for thought, for you… Did you know, that eating oily fish is good for you? Yes, of course you did!

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How to get rid of anxiety - photo of nervous cat

How to get rid of anxiety, especially if you’re anxious to do so!

No one likes to feel uncomfortable (do they?) so why would you put up with it when you can easily find out here

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How to Eliminate Exam Nerves & Anxiety. Photo of university student

How to eliminate exam nerves and anxiety and sail through your exams

If only you knew how to eliminate exam nerves and anxiety at will! Because when you’ve invested so much time, effort and

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Are you doing anxiety & depression? Photo of carp

Are you doing anxiety and depression?

Doing anxiety and depression?, I hear you ask… Yes, doing anxiety and depression! What am I missing? A recent study apparently gives us

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What does cholesterol do to our brains, eggsactly? - photo of fried egg

What does cholesterol do to your brain, eggsactly?

So what does cholesterol do to our brains? Your brain is 2-3% of your total body weight – or so it is

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