Should Quest Cognitive Hypnotherapy be regulated?

Should Quest Cognitive Hypnotherapy be regulated along with other therapies? You may be aware of the big hoo-ha this week about the

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How to get happy - umbrella

How to get happy in just 30 minutes

Feeling a bit under the weather? What a wet August! After a blistering June/July you’d be forgiven for being a tad fed

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How to shake off stress

How to shake off stress

Stress! Who needs it? Well, actually, we all do! But not all the time! We’ve evolved to use the stress response automatically,

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How to get rid of depression

How to get rid of depression

Depression – when you’re in it, it’s difficult to see that it’s a temporary situation, and that, “this too shall pass.” That’s

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Get rid of your phobias

Why? Kos you can! Get rid of phobias.

Asclepion – Hippocrates’ hospital on Kos Island Get rid of phobias… and painlessly too. We’ve recently returned from a fabulous holiday in

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Enuresis - bedwetting

Will this stop the bullying?

Just returned from a fabulous week’s skiing. Here I am, as you see – working hard! Working hard! Who’s this?   Sharing

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