There’s a story I remember from my childhood that’s part of my family culture. I don’t know where it came from originally, but
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How to know if your brain is healthy
One simple question tells you everything you need to know. If I were to ask you how old you feel, your answer will
What have leprechauns and happiness got in common?
Is your ‘being’ well? Well-being seems to be all the rage these days. We all need it, but some of us don’t
What makes you feel better?
Do you know what makes you feel better? Everyone needs a way to make themselves feel better; to regulate their mood and
Which tribe do you belong to?
Richard Bandler (co-founder of NLP) famously asks, “How much happiness can you stand?” How would you answer that? And when asked what
How to manage your mind
And why you should! If you can’t manage your mind – you can’t manage anything! Or at least, that’s how it appears